FREE 28 DAY CHALLENGE! Beginning February 12

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28 Day Challenge!

Spring time is just around the corner which means…  summer is coming!

Join Josh and Lisa for an all levels 28 Day Challenge!  

Starting Monday February 12, we will be posting a FREE 20 minute workout every Monday, Wednesday and Friday, and anyone participating that is currently or starts using Isagenix will receive a FREE 28 day macro balanced meal plan that will be tailored to your goals (fat loss/muscle building/etc)!

Workouts will be a combination of high intensity and strength training exercises that will increase your metabolism and fat burning ability, especially when paired with balanced intake of nutrients that fuel your body and keep you feeling great!

Requirements:

1.  Before and after photos (day 1 and day 28)* 

2.  One social media post/week doing an exercise from one of our workouts tagging @glidetrainingco                                                                           

3.  28 days of dedication!

At the end of the challenge, anyone who completes the requirements will be entered in a drawing for a chance to win prizes, including:

Grand Prize (1): 3 1:1 Personal Training Sessions**, Glide Training Co. performance style leggings (or shorts for guys) and tank

Second Prize (1): 2 weeks of unlimited classes and nutritional consult**, Glide Training Co. performance style tank

Third Prize (2): Canister of Isalean protein (flavor of your choice), Glide Training Co. performance style tank

2 participants will be chosen by Josh and Lisa to receive an additional surprise prize, based on results, dedication, and improvement!

Join us in kicking up the intensity, getting fit, and ready for summer!

*no photos will be shared without permission

** may add these on to current package if you are already a member!

 

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