Speed, Power, Quickness

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FullSizeRender-6.jpg

Speed, Power, Quickness

from 960.00

SPQ has quarterly programs running each season, but private programs can be purchased for teams or groups of athletes. SPQ is especially great for soccer, volleyball, base/softball, and lacrosse.

Sessions last 90-120 minutes and will often have 2-3 coaches available to ensure athletes are getting the attention they need.

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