Our new member specials are more than just a glimpse of the experience you receive at Glide Training Co. Unlike other offers which are short-term and often come with restrictions, the 3x3 Special allows you to train with us for 3 months! At an amazing rate of almost 40% off, you can start your fitness journey and see great results by doing 3 small-group workouts per week for 3 months!

At Glide Training Co., the group classes are smaller and more diverse than other fitness studios. We offer classes in strength training, HIIT, Pilates, mobility, and injury-prevention. Because of the diversity in class types, most of our members attend classes 3 to 6 days per week.