Running Economy Assessment

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13126777_1134441176576926_1710754831_n.jpg

Running Economy Assessment

100.00

Each REA will take a look at your running form from 3 viewing angles, front, side, and behind. Coach Josh will take a look at your running gait and provide an analysis as well as a plan to improve it. After 4 weeks you will perform another REA with video to see your improvement. Our REA program is great but works best when accompanied with a personal or group training package. 

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