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Glide Training Co.

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April 17, 2017
Lisa Saunders

Toned in 20 day 12!

April 17, 2017
Lisa Saunders

Hey guys!  

Todays workout is a little bit different! 4 exercises as many times as you can in 20 minutes!  

1. 10 squats

2. 10 chattarungas  

3. 10 leg lifts to sit-ups  

4. 10 side to side lunges each side

April 17, 2017
Lisa Saunders

Lisa Saunders

Toned in 20 day 13!!
Toned in 20 day 11!
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Glide Training Co., 2056 1st Avenue, San Diego, CA, 92101, United States(619) 844-1315info@glidetc.com