Wooo it's day 3!!
Make sure you're stretching lots, and if you haven't been workkng out, take these workouts at your own pace (but push yourself)!
Today I'm posting myself running through the workout!
Today we are doing 4 super sets of 10/20
burpees x10, squats x20
Push-ups x10, towel knee tucks x20
Half Turkish get-upss x10 ea side, single leg bridges x20 ea side
Body saws x10, chattarunga x20