Toned in 20 day 8!

happy hump day! Let's work that booty!

Today's workout! 

1. :30 burpees/ :15 rest/ x20 sumo squats

2. :30 burpees/ :15 rest/ x10 split squats each leg

3. 30 burpees/ :15 rest/   x15 hydrant kicks each leg

4. 30 burpees/ :15 rest/ x20 glut pulses each leg

5. :30 burpees/ :15 rest/ 1:00 elbow plank with leg lift each side

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X3 :)