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April 24, 2017
Lisa Saunders

Toned in 20 day 19!

April 24, 2017
Lisa Saunders

Today's workout:

1. High knees 1:00

2. Squats x25

3. Jumping jacks 1:00

3. Sumo squats x25

4. Ab flutters x20ea

5. Scissors x20ea

6. Elbow plank 1:00

7. Superman swimmers x10

8. V-sit leg lifts x20

 

 

April 24, 2017
Lisa Saunders

Lisa Saunders

Toned in 20 day 20!!
Toned in 20 day 18!
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Glide Training Co., 2056 1st Avenue, San Diego, CA, 92101, United States(619) 844-1315info@glidetc.com